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Mind Games: Emotionally Manipulative Tactics Partners vs Stop Walking on Eggshells: Taking Your

Mind Games: Emotionally Manipulative Tactics Partners

Mind Games: Emotionally Manipulative Tactics Partners Use to Control Relationships and Force the Upper Hand - Recognize and Beat Them

Stop Walking on Eggshells: Taking Your

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

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Do you feel like you have to walk on eggshells around your partner? Or that the wrong phrase might set them off?

Are you unhappy in your relationship, but can’t bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get?

Recognize that your partner is your manipulator and abuser - don’t allow them to force the upper hand.

Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you. We might all be able to recognize blatant abuse, but when we’re emotionally invested, it’s tough to see the little signs that are in front of our faces sometimes. They’ll lead to you feeling worthless and vulnerable, making it almost impossible to truly leave your situation.

In this book, I identify many common tactics that you may be intimately and sadly familiar with, complete with real life examples for each to help you identify them in your daily life.

What emotionally manipulative tactics will you learn to identify and stop?

* Gaslighting and telling you that your concern is an overreaction, or quite simply wrong.
* How the silent treatment is used as punishment and forces compliance.
* Playing the victim and how it transforms your issues into guilt and pity.
* Your abuser's time machine and how they use it to their advantage.

More importantly:

* An analysis of the psychology behind why your partner acts they way they do... and why you stay.
* Guidelines for how to deal with a partner that is your manipulator and abuser.
* Why your abuser loves controlling you, not necessarily you.

Emotional manipulation tactics are still abuse, even if there are no physical signs. Gain the knowledge and subsequent courage you need to leave your situation and find true happiness, not someone else's definition of it. Learn to detect when your abuser is not acting in your best interest, and exactly how they make you believe that they are.

Start re-writing the rules to your abuser's mind games.

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation?

If you answered yes to any of these questions, you should remember this: It’s not your fault. And you’re not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells.

This compassionate guide will enable you to:

  • Make sense out of the chaos

  • Stand up for yourself and assert your needs

  • Defuse arguments and conflicts

  • Protect yourself and others from violent behavior

Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.

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Mind Games: Emotionally Manipulative Tactics Partners Stop Walking on Eggshells: Taking Your
Publication Date 2015-01-02 2010-01-01
Model info
  • Manufacturer: Plaid Kilt Publishing
  • Publisher: Plaid Kilt Publishing
  • ProductGroup: eBooks
  • Amazon ASIN: B00RQ9T4FA
  • Manufacturer: New Harbinger Publications
  • Publisher: New Harbinger Publications
  • ProductGroup: eBooks
  • Amazon ASIN: B004DNXGFQ
Release Date 2015-01-02 2010-01-01
Last updated 27 days ago 27 days ago

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