The Forks Over Knives Plan: How to Transition to the ...

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The Forks Over Knives Plan: How to Transition to the Life-Saving
The Forks Over Knives Plan: How to Transition to the Life-Saving
  • Description: From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a ...

    Description (ebay): Great book!

    Releasedate: 2017-01-17T00:00:01Z

    Isbn: 147675330X

    Manufacturer: Atria Books

    Publisher: Atria Books

    Partnumber: 9781476753300

    Productgroup: Book

    Attributestudio: Atria Books

    Mpn: 9781476753300

    Label: Atria Books

    Brand: Atria Books

    Binding: Paperback

    Studio: Atria Books

    Model: ManufactureInfo

Ebay price

$ 13.74

Amazon price

$ -,- (new)

Price just updated Price updated 27 days ago
The Forks Over Knives Plan: How to Transition to the Life-Saving
  • Description: From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a ...

    Description (ebay): Great book!

    Releasedate: 2017-01-17T00:00:01Z

    Isbn: 147675330X

    Manufacturer: Atria Books

    Publisher: Atria Books

    Partnumber: 9781476753300

    Productgroup: Book

    Attributestudio: Atria Books

    Mpn: 9781476753300

    Label: Atria Books

    Brand: Atria Books

    Binding: Paperback

    Studio: Atria Books

    Model: ManufactureInfo

Ebay price

$ 13.74

Amazon price

$ -,- (new)

Price just updated Price updated 27 days ago
Description
Great book!
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.
Categories Organic , Gluten Free , Vegan , Whole Foods , Gluten Free , Other Diets , Vegetarian
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Sales rank (amazon) #1411
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Size and weight
Dimensions (LxWxH) 73.75'' x 0.01'' x 91.25''
187.3 cm x 0 cm x 231.8 cm
Package size (LxWxH) 12'' x 9.8'' x 1''
30.5 cm x 24.9 cm x 2.5 cm
1.64 lb (0.744 kg)
Specifications
Model info
ReleaseDate 2017-01-17T00:00:01Z
ISBN 147675330X
Manufacturer Atria Books
Publisher Atria Books
PartNumber 9781476753300
ProductGroup Book
AttributeStudio Atria Books
MPN 9781476753300
Label Atria Books
Brand Atria Books
Binding Paperback
Studio Atria Books
Model ManufactureInfo